Mayelana Nomkhiqizo
5-52.5LBS 2-24KG I-Dumbbell Eguquguqukayo | 10-90LBS 5-40KG I-Dumbbell Eguquguqukayo | |
Ukudayela Ukukhetha Isisindo | Y | Y |
Izilungiselelo Zesisindo(LBS) | 5, 7.5, 10, 12,5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45,50 kanye no-52.5 LBS | 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80,85, kanye 90 LBS |
Izilungiselelo Zesisindo(KG) | 2.5, 3.5, 4.5, 5.5, 6.5, 8, 9, 10, 11.5, 13.5, 16, 18, 20.5,22.5 kanye no-24KG | 5, 7, 9, 11, 13, 15, 18, 20, 22, 25, 27, 29, 32, 34, 36, 38 kanye no-40KG |
Inombolo Yezilungiselelo | 15 | 17 |
I-Weight Plate Hook | Kwenziwe ngePlastiki | Kwenziwe Ngengqondo |
![I-Hd4d111de125848c6acdac1f6ecbbad42t](http://www.resistanceband-china.com/uploads/Hd4d111de125848c6acdac1f6ecbbad42t1.jpg)
![H24b589e4a0244d3fb4dd258a79ca93208](http://www.resistanceband-china.com/uploads/H24b589e4a0244d3fb4dd258a79ca932081.jpg)
Mayelana nokusetshenziswa
Ifanele ukwenza ukujima komzimba okuyisisekelo nokuphakamisa imilenze esindayo, ukuze kuthuthukiswe amandla akho ayisisekelo.
Amahlombe, amaphaphu, ama-curls noma ukuphakamisa, ukukhetha kwakho.
![H10d8b86746df4aa281dbbdef6deeac9bZ](http://www.resistanceband-china.com/uploads/H10d8b86746df4aa281dbbdef6deeac9bZ.jpg)
Mayelana Nesici
I-dumbbell ngayinye ilungisa kusuka ku-5 kuye ku-52.5amaphawundi;lungisa ku-2.5-poundukukhuphuka kuze kufike kumakhilogremu angama-25 okuqala.
Ikuvumela ukuthi ushintshe ngokushesha ukusuka ekuzilolongeni ukuya kokulandelayo.
Ihlanganisa amasethi ezisindo ayi-15 ibe yinye, isebenzisa isistimu yokudayela ehlukile.
Iqeda isidingo sama-dumbbell amaningi ahlanganisa isikhala sakho sokujima.
![H2a2d2aee8c63421c9cc42753d3302e15F](http://www.resistanceband-china.com/uploads/H2a2d2aee8c63421c9cc42753d3302e15F.jpg)
![Hac180d42d8b54f1998f2c3740b68e9606](http://www.resistanceband-china.com/uploads/Hac180d42d8b54f1998f2c3740b68e9606.jpg)
![H7fea39d2462d4174ab6f58066839755fj](http://www.resistanceband-china.com/uploads/H7fea39d2462d4174ab6f58066839755fj.jpg)
Mayelana nePhakheji
Wonke ama-dumbbell anesikhwama se-poly futhi apakishwe ngegwebu nebhokisi ngalinye.
![Hff290deae0fe4d92af5b88b6701de015z](http://www.resistanceband-china.com/uploads/Hff290deae0fe4d92af5b88b6701de015z.jpg)
![H73bafc32c9e540c988410c1830092c73N](http://www.resistanceband-china.com/uploads/H73bafc32c9e540c988410c1830092c73N.jpg)
![He2f9a4146d034a6cbf98fa9fc2f63177e](http://www.resistanceband-china.com/uploads/He2f9a4146d034a6cbf98fa9fc2f63177e.png)
![Hfe326e0bee174b92a812e561c99f7646r](http://www.resistanceband-china.com/uploads/Hfe326e0bee174b92a812e561c99f7646r.jpg)
![ibhange lesithombe](http://www.resistanceband-china.com/uploads/photobank.png)
![ibhange lesithombe (1)](http://www.resistanceband-china.com/uploads/photobank-1.jpg)