Isethi yokumelana nebhendi iwutshalomali oluhle kakhulu kubantu abafuna ukwakha imisipha yabo.bands ukumelana isethiIsisindo sebhendi ngayinye siyalungiseka, okuyenza ibe indawo ekahle yezisindo zamahhala.Kungakhathalekile izinga lakho lokuqina, uzokwazi ukuthobisa isifuba sakho, ama-biceps, i-triceps, ne-abs.Lawa mabhendi anemisebenzi eminingi futhi angasetshenziselwa izivivinyo eziningi ezahlukene.Nakhu ukuthi ungathola kanjani ukusetshenziswa okungcono kakhulu kumabhendi akho okumelana.
Okokuqala, uzodinga isethi yebhendi yokumelana.bands ukumelana isethiKunezinhlobo ezimbalwa zezinhlobo ezidumile zamabhendi ezitholakalayo.I-Theraband ingenye eyaziwa kakhulu emhlabeni wokufaneleka.Into yayo yemvelo yerabha ye-latex ayicasuli isikhumba uma uzivocavoca.Enye inzuzo kumabhendi e-Theraband inani lawo eliphansi.Isethi enamabhendi amathathu ibiza ngaphansi kuka-$20.Isethi yebhendi enhle yokumelana nayo ayisindi futhi kulula ukuyigcina.
I-Booty Bands Resistance Bands Set iyisethi yakudala, eneziqephu ezintathu.bands ukumelana isethiYenziwe ngendwangu esikhundleni serabha, ngakho ikhululekile futhi ihlala isikhathi eside.Isamba sayo sokumelana nobubanzi singamaphawundi amabili kuya kwayisikhombisa kuphela, ngakho-ke kungase kungabi inketho engcono kakhulu yabaqalayo.Kodwa inketho ephelele kulabo abafuna ukwakha amandla abo ayisisekelo.Uma ufuna isethi yebhendi engabizi, cabanga ngesethi yama-Booty Bands.
I-Theraband ingenye ibhrendi enezinga eliphezulu emhlabeni wokufaneleka.bands ukumelana isethiAmabhendi abo enziwe ngerabha yemvelo ye-latex futhi ngeke acasule isikhumba uma esetshenziselwa ukujima.Isethi yamabhendi amathathu izokubiza ngaphansi nje kuka-$20.Lesi setha sokumelana sihle kulabo abafuna ukuthola ukuvivinya umzimba okuphelele ngaphandle kokuchitha imali eningi.Lesi sethi sizokuvumela ukuthi ufinyelele imigomo yakho yokufaneleka ngokushesha futhi uvimbele ukulimala.Futhi into enhle ngamabhendi e-Theraband ukuthi awabizi futhi.
Amabhendi e-Theraband nawo ayinketho enhle kulabo abafuna inketho eshibhile, yokonga isikhala.Umkhiqizo unedumela njengethuluzi lokuzivocavoca, futhi ungathenga isethi kunoma yiziphi izitolo zabo.Lawa masethi aba usizo uma ufuna ukujima futhi ube nebanga elibanzi lokumelana.Leli ithuluzi ekahle ukuqeqeshwa Wabasaqalayo.Kushibhile futhi kulula ukukugcina, okwenza kube ukukhetha okuhle kakhulu kwamajimu asekhaya.
Uma kukhulunywa ngamabhendi okumelana, i-Theraband iwuphawu oluthembekile okufanele icatshangelwe.Lawa mabhande enziwe ngerabha yemvelo ye-latex, ngakho-ke ngeke ahlikihle isikhumba uma esetshenziswa.Abuye angabizi, anesethi yamabhendi amathathu abiza ngaphansi kwama- $20.I-Theraband iyijimu yasekhaya ephelele yabaqalayo.Intengo yesethi nayo iyisici.Uma ungumuntu osaqalayo, ungase ungadingi ukuthenga ibhendi yokumelana nomsebenzi osindayo.
Isikhathi sokuthumela: Apr-18-2022