Kunezindlela eziningi ongakhetha kuzo uma ufuna aumata wokuqina.umata wokuqinaUngakhetha ku-yoga noma i-Pilates mats, imishini yokuzivocavoca, noma izisindo zamahhala.Umata owugqinsi, ominyene ungaba mkhulu futhi kunzima ukuwugoqa.Ukuze uthole indawo encane, cabanga ukuthenga umata omncane one-cushioning encane.Le mat nayo iqinile futhi iza nekesi elithwalayo elinamaphakethe amaningi ukuze kube lula ukugcina nokuhlanza.Lesi sihloko sizoxoxa ngezinye zezinketho ezinhle kakhulu ezitholakalayo kulesi sigaba.
Amacansi amaningana ekhwalithi ephezulu ayasinda, kodwa lena ayisindi futhi kulula ukuwagcina.umata wokuqinaIgwebu layo eliphehliwe linciphisa umsindo futhi livikela iphansi, kuyilapho ukubamba kwayo okungasheleli kuthuthukisa ukunethezeka nokuphepha.Umkhiqizo ungabuye uthengwe ngemibala ehlukene futhi uza nezimpawu zokuqondanisa.Le mat ilungele i-yoga, izivivinyo zaphansi, nobuciko bokulwa.Amanye amakhasimende akhala ngokungabi bikho kwe-cushioning yamadolo awo, kodwa sekukonke, kwakukalwe kakhulu.
Okunye okuthandwayo yi-REP 4-Fold Fitness Mat.umata wokuqinaLe mat ingu-2.5 amayintshi ubukhulu futhi inobude obungu-4ft x 8ft uma isibekwe ngokugcwele.Iwumata ophelele wabasubathi abafunda ama-handstand, ukunyakaza kwe-yoga, nokuwa.Iphinde ibe nebhande lokuthwala kalula.Kungakhathalekile ukuthi ukhethani, i-REP 4-Fold Mat iyisinqumo esihle sejimu yakho yasekhaya noma ihhovisi.Ungayithola ngosayizi abahlukene, kuye ngezidingo zakho.
I-Liforme Mat ikalwe kahle kakhulu iyonke yi-Good Housekeeping Textiles Lab.umata wokuqinaIthole izilinganiso eziphelele zokubamba nokubamba.I-mat nayo ihlolwe umsebenzi webhendi yokumelana nokunyakaza kwe-HIIT.I-mat iphinde ibe nezimpawu zokuqondanisa ukuze ziqondaniswe kalula, okubalulekile ekunyakazeni okuthile kokuzivocavoca.I-Liforme Mat ihlala iqinile endaweni noma ijulukile, kodwa ingase ishelele lapho inyakaza kakhulu.Uma unezinkinga zamadolo noma ze-hip, le mat ingase ingafaneleki kuwe.
Okokusetshenziswa ekhaya, umata wokugoqa we-Sunny Health & Fitness uqinile futhi unezibambo ezimbili.Nakuba ingagoqeki ibe isikwele esincane, kulula ukuyithwala futhi ingamakhilogremu angu-3 kuphela uma igoqwe ngokugcwele.Idizayini yayo yokusebenza enezinhlangothi ezimbili yenza kube lula ukuyigcina endaweni yokuzivocavoca yasekhaya.Ngaphezu kwalokho, umata wokugoqa we-Sunny Health & Fitness wenziwa ngegwebu le-chip elinomthamo omkhulu.Isembozo se-PVC esiqinile sinikeza ukwesekwa okuhle kakhulu kanye nokuhlanzeka kalula.
Enye inketho yejimu yakho yasekhaya i-Innhom Mat.Isebenza kahle ejimini yakho yasegaraji futhi iyisinqumo esihle sokuvikela phansi ngaphakathi kwekhaya lakho.Omunye umbuyekezi waze wayisebenzisa ekamelweni lakhe lesitezi sesibili elinezitezi zokhuni oluqinile.Umata kwakulula ukuwuhlanza nokuwuhlanganisa, futhi wawuthengeka.Ngakho-ke, uma ufuna i-mat yokuzivocavoca, kufanelekile ukuyibheka.Kuzokwenza ujabule, futhi ngeke kukuphule ibhange lakho.
Uma ungaqiniseki ukuthi udinga umata owugqinsi noma cha, ungakhetha owodwa onokujiya ngamayintshi.Amacansi azacile akhululekile, kodwa amacansi aminyene angalimaza ukuphepha kokuzivocavoca kwakho kwebhalansi.Qiniseka ukuthi uhlola ukuminyana komta wakho ngaphambi kokuwuthenga.Uma i-mata iminyene, izozinza futhi inethezeke kuwena.Umata owugqinsi ungase ungakhululeki futhi kube nzima ukuwugcina.
Isikhathi sokuthumela: May-16-2022