I-Wholesale Adjustable Massage Foam Fitness HuLa Hula Hoola Sports Fitness Ring Hoop enesisindo

I-Wholesale Adjustable Massage Foam Fitness HuLa Hula Hoola Sports Ring Hoop enesisindo Isithombe Esifakiwe

Incazelo emfushane:

Le-Sports Hoop Hoop iklanywe ngokuya ngethiyori yomzimba, engathuthukisa ukuqina kokuzivocavoca futhi ilingane nomzimba wakho ngokuphelele.Uma ufuna ukunciphisa umzimba, le-Sports Hula Hoop iyindlela elula nephumelelayo;
“Indlela Yokuhlangana” Cindezela inkinobho yokuthinta eyodwa emzimbeni, bese uhlanganisa ngokuhleleka ngemibala efanele;

Thumela i-imeyili kithi Landa njenge-PDF

Imininingwane Yomkhiqizo

Omaka bomkhiqizo

Mayelana Nomkhiqizo

Mayelana Nomkhiqizo

Umuzwa othambile futhi opholile masaja uhlangothi kanye nomsipha we-andominal.
Lo mkhiqizo muhle ekwehliseni isisindo kanye nokwehlisa ukukhuluphala.
Izici: imvelo, ukumelana nokugqwala, ukuguquguquka okuhle, ukulwa nokuguga.
Izinga eliphakeme lokunemba, ukubukeka okuhle, indawo ebushelelezi.
Abukho ubuthi, bukwazi ukumelana nemihuzuko, ukumelana nesimo sezulu, ukumelana nokubanda kanye nezinga lokushisa eliphezulu.
Ingahlukaniswa izigaba eziningana, futhi ungashintsha ububanzi ngokunciphisa isigaba.Ungakwazi futhi ukwengeza isihlabathi engxenyeni ngayinye ukuze ushintshe isisindo se-hula hoop ukuze silingane nesidingo sakho.
Umbala: njengesicelo sakho

Mayelana nokusetshenziswa

Uma kungokokuqala ngqa ukusebenzisa ihupho, beka ihupho okhalweni lwakho bese uphendula ihupho ngezandla zakho zombili.Bese ujika ukhalo lwakho ukusuka kwesokunxele uye kwesokudla.
Uma usujwayele ukuzivocavoca, kungakhathaliseki ukuthi i-hula hoop ibheke ngakuphi,
Ukuguqula ukhalo lwakho ukusuka phambili uye emuva kuqinisa ukhalo lwakho futhi kulinganisa umzimba wakho.
Ngenkathi uphendula i-hula hoop, uma uxhawula izandla zakho ukusuka kwesokunxele uye kwesokudla, ukusuka phambili ukuya emuva, noma ukusuka phezulu kuye phansi, uzokwandisa inani lokuvivinya umzimba nokuvivinya umzimba wonke.
Ngokokuqala ngqa abasebenzisi, ungase ubone imihuzuko enyameni yakho ye-adnominal nasokhalweni ngenxa yokucindezela komunwe nomlayezo.Ungase futhi uzwe ubuhlungu kanye nokuluma.

Imininingwane Yomkhiqizo

Mayelana Nesici

- Zithokozise futhi uthuthukise ibhalansi;
- I-foam padding ukuze uthole induduzo eyengeziwe;
- Ivumela umsebenzisi ukuqinisa futhi iphimbo core kanye umugqa okhalweni;
- Sebenzisa izingalo nemilenze ukuze iphimbo emahlombe, biceps, triceps, okhalweni, amathanga kanye glutes;
- Ithuthukisa ukusebenzisana nokukhuthazela;
- Ithuthukisa Ukuqina Kwenhliziyo,
- Amazinga aphezulu we-Calorie evuthayo.