Isitolo esidayisa yonke impahla eshibhile eshibhile esishintshayo esinesisindo se-Magnetic Massage Foam Fitness HuLa Hula Hoola Sports Fitness Ring Hoop enesisindo

Incazelo emfushane:

  • Le Sports Hoop Hoop yakhelwe ngokusho kombono womzimba, ongaqinisa umfutho wokuzivocavoca umzimba futhi ulingane kahle nomzimba wakho. Uma ufuna ukunciphisa umzimba, le Sports Hula Hoop iyindlela elula nephumelelayo;
  • “Indlela Yomhlangano” Cindezela inkinobho eyodwa yokuthinta emzimbeni, bese uhlangana ngokuhlelekile ngokuya ngemibala efanele;

Imininingwane yomkhiqizo

Amathegi womkhiqizo

Mayelana noMkhiqizo

Mayelana noMkhiqizo

  • Umuzwa othambile futhi opholile wokuhlikihla uhlangothi kanye nemisipha ye-andominal.
  • Lo mkhiqizo ulungele ukunciphisa isisindo nokunciphisa ukukhuluphala.
  • Izici: ezinobungani bemvelo, ukumelana nezidumbu, ukuguquguquka okuhle, ukulwa nokuguga.
  • Izinga eliphakeme lokunemba, ukubukeka okuhle, indawo ebushelelezi.
  • Abukho ubuthi, ukumelana nomhuzuko, ukumelana nesimo sezulu, ukumelana nokushisa okubandayo nokushisa okuphezulu.
  • Ingahlukaniswa izigaba eziningana, futhi ungashintsha ububanzi ngokunciphisa isigaba. Ungafaka futhi isihlabathi engxenyeni ngayinye ukushintsha isisindo se-hula hoop ukulingana nesidingo sakho.
  • Umbala: njengoba isicelo sakho
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Hfefe00056ab84b36baa1330f552489c5S

Mayelana Sebenzisa

  • Uma kungokokuqala ukusebenzisa ihuphu, beka ihupu okhalweni lwakho bese uphendupula izandla zakho zombili. Bese uvula ukhalo lwakho kusuka kwesobunxele uye kwesokudla.
  • Lapho ujwayele ukuzivocavoca umzimba, noma ngabe ukhombe kuphi,
  • Ukuguqula ukhalo lwakho ususe phambili uye emuva kuqinisa ukhalo lwakho futhi kubuye kulinganise umzimba wakho.
  • Ngenkathi uvula i-hula hoop, uma uxhawula izandla zakho kusuka kwesobunxele uye kwesokudla, ukusuka phambili kuye emuva, noma ukusuka phezulu kuye phansi, uzokwandisa inani lokuvivinya umzimba nokuzivocavoca umzimba wonke.
  • Ngokokuqala ngqa abasebenzisi, ungabona ukulinyazwa enyameni yakho okhalweni nangokhalweni ngenxa yengcindezi yomunwe nomyalezo. Ungase futhi uzwe ubuhlungu nokuchacha.
hula hoop

Imininingwane yomkhiqizo

Mayelana nesici

- Zijabulise futhi uthuthukise ibhalansi;
- Ukuphucwa amagwebu ukuthola induduzo eyengeziwe;
- Ivumela umsebenzisi ukuthi aqinise futhi akhiphe umugqa womugqa nokhalo;
- Sebenzisa ngezingalo nemilenze ukuthinta amahlombe, ama-biceps, ama-triceps, izinkalo, amathanga nama-glutes;
- Kuthuthukisa ukusebenzisana nokubekezela;
- Kuthuthukisa Ukuqina kwenhliziyo,
- Amazinga aphakeme kakhulu wekhalori evuthayo.

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H752bc8ffda1c40d893b75e89f96754eca

Mayelana nePhakheji

 1pc / umbala ibhokisi, bese 10pcs / ibhokisi

Usayizi webhokisi lombala: 44.5x21.5x8.5cm

Usayizi webhokisi: 47x46x44cm

NW / GW: 17 / 19kgs

 

hula hoop
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Mayelana NATHI

Mayelana Ukunakwa

  • Ukhulelwe, umdala, umuntu onenkinga yokuhlangana, iqolo noma okhalweni
  • Umuntu ongaphansi kokuyalelwa ngudokotela
  • Ungayisebenzisi ihuphu ngaphandle njengethuluzi lokuzivocavoca umzimba.
  • Ungahlukanisi izikhonkwane.
  • Umbala ungahluka ngenxa yenqubo yokukhiqiza

 

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photobank
photobank (1)

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