-
I-Sports Compression Knee Pads: Ukuthuthukisa Ukusebenza Nokuvikela Amalunga
Eminyakeni yamuva nje, i-Compression Knee Pads yezemidlalo ithole ukuthandwa phakathi kwabasubathi nabathandi bokuqina ngokufanayo. Lezi zesekeli ezintsha zisebenzisa inhloso emibili yokuthuthukisa ukusebenza nokuvikela amalunga amadolo ngesikhathi sokusebenza ngokomzimba. Ngokuhlinzeka okuhlosiwe...Funda kabanzi -
I-Weightlifting Half Finger Gloves: Ibhalansi Ephelele Yokuvikela Nokusebenza
Ukuphakamisa izinsimbi, umdlalo odinga amandla nokunemba, ubeka ingcindezi enkulu ezandleni nasezihlakaleni. Ukuze kuvikelwe lezi zindawo ezibalulekile, amagilavu omunwe wokuphakamisa izinsimbi avele njengezesekeli ezibalulekile kubasubathi nabathandi bokuqina....Funda kabanzi -
Ukugoqa Isihlakala: Umngane Ohlukahlukene Wokusekela Nokusebenza
Ukusonga isihlakala sekuyinto ebalulekile kubasubathi, abathanda ukuqina, kanye nabantu abafuna ukwesekwa nokuvikeleka kwengalo ngesikhathi semisebenzi eyahlukene. Idizayinelwe ukuthuthukisa ukuzinza, ukunciphisa ubunzima, nokuvimbela ukulimala, ukugoqa kwesihlakala sekuthole ukuthandwa okukhulu...Funda kabanzi -
Ama-Ankle Straps: Inhlanganisela Ephelele Yesitayela, Induduzo, kanye Nokwesekwa
Izintambo zama-ankle seziphenduke insiza yemfashini evelele engangezi nje kuphela ukuthinta kwesitayela kunoma iyiphi ingubo kodwa futhi inikeza ukwesekwa nokunethezeka okudingeka kakhulu. Ukusuka ezicathulweni ezinezithende eziphakeme kuya kwezokusubatha, amabhande eqakala afakazele ukuthi aguquguquka, ayasebenza, futhi anobuhle ...Funda kabanzi -
Ukuvula Izinzuzo Zebha Ye-Pilates Yokuqinisa Okubalulekile Nokuvumelana Nezimo
Ibha ye-Pilates, eyaziwa nangokuthi i-pilates stick noma i-pilates resistance band, iyithuluzi lokuzilolonga elinemisebenzi eminingi elakhelwe ukuthuthukisa ukuzijwayeza kwakho kwe-Pilates. Inikeza ukumelana, ukuzinza, nokwesekwa kwezinhlobonhlobo zokuzivocavoca, okuvumela ukuthuthukiswa kwamandla ayisisekelo, ukwenza ngcono...Funda kabanzi -
Ungayikhetha Kanjani I-Yoga Mat Elungile kanye Nemiphumela Yokuyisebenzisa
Omata be-Yoga bayingxenye ebalulekile yanoma iyiphi ikhithi yamathuluzi yomsebenzi we-yoga, ehlinzeka ngosekelo oludingekayo, ukuzinza, nokunethezeka ngesikhathi sokuzilolonga. Kodwa-ke, ukukhetha kwezinto ezibonakalayo ze-yoga mat kungaba nomthelela omkhulu kulwazi lwakho lokuzilolonga. Kulesi sihloko, sizohlola i-d...Funda kabanzi -
I-Yoga Blocks ingawuthuthukisa kanjani umkhuba wakho?
Amabhulokhi e-Yoga ayizinsiza ezibalulekile ezivame ukusetshenziswa ekusebenzeni kwe-yoga. Lawa mabhulokhi, ngokuvamile enziwe ngokhokho, igwebu, noma ukhuni, ahlinzeka ngokuzinza, ukusekela, nokuqondanisa ngesikhathi sokuma kwe-yoga. Angamathuluzi ahlukahlukene angazuzisa abantu bawo wonke amazinga, kusukela kwabaqalayo ukuya...Funda kabanzi -
Ukuthuthukisa Ukusebenza Kokuphakamisa Nge-Shoulder Barbell Pad
I-Shoulder Barbell Pad iyisesekeli sokufaneleka esilula kodwa esisebenza ngendlela emangalisayo esithole ukuduma phakathi kwabaphakamisa izinsimbi kanye nabathandi bokufaneleka. Idizayinelwe ukunikeza ukunethezeka nokuvikela amahlombe ngesikhathi sokuphakamisa ama-barbell asindayo, lesi sixazululo se-padding esisha...Funda kabanzi -
Yini Okufanele Uyikhumbule Lapho Uzivocavoca Nomqeqeshi Wokumiswa Kwe-TRX?
I-TRX, emele i-Total Resistance Exercise, iwuhlelo oludumile noluguquguqukayo lokuqeqeshwa kokufaneleka olusebenzisa amabhande alengayo. Idizayinwe ngu-Randy Hetrick, owayeyi-Navy SEAL, i-TRX isizuze ukuduma okukhulu ngokusebenza kwayo kahle ekuhlinzekeni ukujima komzimba ogcwele ...Funda kabanzi -
Amabhendi E-Muscle Floss Ayindlela Yokubuyisela Elandelayo Ongayingeza Ekuqeqesheni Kwakho
Amabhendi e-Muscle floss athole ukuduma okukhulu eminyakeni yamuva nje, ngenxa yekhono lawo lokusiza ekululameni kwemisipha nokukhuthaza ukuguquguquka. Lawa mabhendi ahlukahlukene, enziwe ngezinto ezisezingeni eliphakeme, anikeza izinzuzo ezahlukahlukene futhi angasetshenziswa ngezindlela ezahlukahlukene. E...Funda kabanzi -
Ingabe i-Yoga Resistance Bands Isixazululo Sokujima Sokugcina Somphumela Ophansi?
Amabhendi okumelana ne-Yoga aya ngokuya eduma phakathi kwabathandi bokufaneleka. Bahlinzeka ngokujima okunomphumela ophansi ongenziwa kusukela ekunethezekeni kwekhaya lakho. Lawa mabhande enziwe ngezinto ezihlukene futhi eza ngobukhulu obuhlukahlukene namandla. Ngakho-ke bangakwazi ukuhambisana ...Funda kabanzi -
Odinga Ukukwazi Ngamabhendi We-Resistance Tube
Ukusebenzisa amabhendi amashubhu okumelana nokusebenza komzimba ogcwele kunikeza izinzuzo eziningi, okuhlanganisa ukunethezeka, ukuguquguquka, nokusebenza ngempumelelo. Kulesi sihloko, sizohlola izinzuzo zamabhendi amashubhu okumelana, izinto zawo, osayizi, ukuthi ungakhetha kanjani okulungile, nokuthi unga ...Funda kabanzi
