-
Kungani Uthola I-Yoga Mat Ephrintiwe?
Uma uthanda ukubukeka kwe-yoga mat ephrintiwe, kungani ungazami eyodwa enomklamo owuthandayo?Kunezinketho eziningi ezitholakalayo, okuhlanganisa amathayela ahlotshaniswayo ukuze abukeke njengephazili.phrinta i-yoga mat Futhi uma ungakwazi ukunquma ukuthi yisiphi isitayela osifunayo, cabanga ngokuthola i-yoga mat enekama...Funda kabanzi -
Ungawasebenzisa Kanjani Amabhendi Okumelana Nokwezifiso Ukukhuthaza Ibhizinisi Lakho Lokufaneleka
Uma unebhizinisi elisembonini yokufaneleka, amabhendi okumelana ngokwezifiso angumnikelo ophelele wokuphromotha.Ungawadala kunoma imuphi usayizi nombala, futhi ungakwazi ngisho nokwengeza isibambo kuwo ukuze abukeke ngokwezifiso.Amabhendi okumelana ngokuvamile angu-9.5" ubude no-2" ububanzi,...Funda kabanzi -
Amabhendi Okumelana Angcono Kakhulu Ngezinjongo Ezihlukene
Uma ufuna ukufaneleka futhi uphakamise ithoni, amabhendi okumelana ayithuluzi lokuzivocavoca eliphelele ongaba nalo esandleni.amabhendi okumelana angcono kakhuluKungakhathaliseki ukuthi ufuna ukuqinisa izingalo zakho, ukukhulisa amandla akho, noma ukuthuthukisa ukufaneleka kwakho kukonke, amabhendi okumelana angakusiza ukuthi ufinyelele izingalo zakho. imigomo.Ungakwazi...Funda kabanzi -
Izinto Okufanele Uzicabange Lapho Uthenga Amabhendi Okusiza
Ngaphandle kwamagama abo, amabhendi okusiza awawona awo wonke umuntu.Abanye abantu abakwazi ukuzisebenzisa ngenxa yezinto zabo ze-latex, kanti abanye abasithandi isisindo abasidingayo.Noma iyiphi indlela, angasiza kakhulu kubantu abanokuhamba okulinganiselwe.Uma ufuna okungcono kakhulu...Funda kabanzi -
Ama-Resistance Bands For Upper Chest Exercises
Amabhande okumelana mahle ekusebenzeni imisipha yesifuba sakho esingenhla.iphethini yamabhendi okumelana Ukuze uqale, yima izinyawo zakho zihlukene ngobubanzi be-hip bese ubamba isiphetho esisodwa sebhande lokumelana.Gobisa ingalo yakho yesokunxele bese uletha omunye umkhawulo ehlombe lakho langakwesokudla.Phinda ngakolunye uhlangothi....Funda kabanzi -
Indlela Yokudonsa
Ukuze ufunde ukwenza ukudonsa phezulu, qala ngokulenga ku-bar.donsa phezulu Bandakanya imisipha yomgogodla ophakathi nendawo bese uphakamisa amahlombe akho ngasemgogodleni wakho.Khumbula ukugcina izingalo zakho ziqondile kukho konke ukunyakaza.Isihluthulelo ukugcina isimo esifanele nokulawula kwakho ...Funda kabanzi -
Ama-Fitness Mats amahle kakhulu
Kunezinketho eziningi ezitholakalayo uma ufuna i-mat.fitness mat yokufaneleka Ungakhetha ku-yoga noma i-Pilates mats, imishini yokuzivocavoca, noma izisindo zamahhala.Umata owugqinsi, ominyene ungaba mkhulu futhi kunzima ukuwugoqa.Ukuze uthole indawo encane, cabanga ukuthenga umata omncane onenani elincane...Funda kabanzi -
Umhlahlandlela osheshayo we-Power Band
I-Power Band iyithuluzi elihle lokuqeqesha lezinhlelo zokusebenza ezihlukahlukene, okuhlanganisa ukwelula, ukulungisa kabusha, ukwakha umzimba, ngisho nokudonsa.Ukumelana okuhlinzekwa yi-Power Band kukuvumela ukuthi uguqule umfutho futhi uqinise amaphethini okunyakaza afanele ngenkathi wenza ...Funda kabanzi -
Uziqeqesha Kanjani Ngeshubhu Lokumelana
Cishe uke wazibuza ukuthi ungaziqeqesha kanjani ngeshubhu lokumelana.Ithubhu lokumelana nokuqeqeshwa Nawa amathiphu ambalwa angakusiza ukuthi usebenzise lesi sisetshenziswa ngokugcwele.Uma usulungele ukuthenga ishubhu lokumelana, khumbula ukufunda imiyalelo ngokucophelela futhi wazi izinzuzo zokusebenzisa i-o...Funda kabanzi -
Kungani Amabhendi Okumelana Nendwangu Emakhulu Kangaka
Amabhendi okumelana nendwangu ayithuluzi elihle kakhulu lokuzivocavoca lawo wonke amazinga okuqina.Ngokuvamile azisheleli futhi zengeza ukumelana okuhle kakhulu nokuzivocavoca kwemilenze.Abiza kancane kunamabhande enjoloba, kodwa hhayi kakhulu.Amabhendi amaningi okumelana nendwangu abiza phakathi kuka-$10 i...Funda kabanzi -
Ungakuthola Kanjani Okuningi Ngesethi Yokuphikisa
Isethi yokumelana nebhendi iyi-investimenti enhle kakhulu yabantu abafuna ukwakha isethi yokumelana nemisipha ye-muscle.band Isisindo sebhande ngalinye siyalungiseka, okulenza libe indawo ekahle yezisindo zamahhala.Kungakhathaliseki izinga lakho lokufaneleka, uzokwazi ukwenza ithoni ye-chess yakho...Funda kabanzi -
Ama-Resistance Bands - Asetshenziswa Kanjani Ngokuphephile Nangempumelelo
Amabhande okumelana namabhande okunwebeka asetshenziselwa ukuqeqeshwa kwamandla.Zivame ukusetshenziselwa ukwelapha ngokomzimba, ukuvuselelwa kwenhliziyo kanye nokululama ekulimaleni kwemisipha.Ngokwakha kabusha amandla kancane kancane, le mishini yenza abantu bakwazi ukululama ekuguleni nasekulimeleni...Funda kabanzi